Bad Voices

You know the ones I'm talking about. The ugly little voices in your head that tell you that you aren't capable of something. I beat one today. I woke up at 6:00 this morning and had a devil of a time falling back asleep. Consequently, when 8:00 rolled around I was less than enthusiastic to jump out of bed and rush to my Zumba class. Snooze button came and went a few times while that little voice kept telling me, "No. You shouldn't bother anyway. You're tired. You suck at the moves anyway. You already feel gross, so why add a layer or two of sweat to that? Just sleep in and you can do something else later." It worked until about 8:45. I was ten minutes late to class. But I went. And I sucked at the moves. And I was drenched in sweat by the time I was done. But I went. The goal for this week is to ignore that stupid damn voice. Cheers.